ME Support Local Self Help Group

We are a local self help group. We holdmonthly social get-togethers where you can meet up with others, share ideas and seek advice. We also hold group meditation sessions, and information forums etc. We are building up a library of resources for the use of members, including books, meditation CD’s, plus the latest medical information from the UK and further afield on every topic related to ME: pacing, holistic treatments, diet and nutrition, explaining ME to work, benefits and social care, having children and ME, coping with relapse…